• Planning for a Tummy Tuck Procedure? See What You Should Do to Enhance Recovery

    Losing the excess fat or skin at the abdominal area, especially after childbirth, was once a great challenge for most people. However, things have changed today, and technology has come with some enhanced ways to help you do it. For instance, you can undergo a tummy tuck procedure to remove all that excess fat and skin and even restore the separated or weakened abdominal muscles. Once the surgical procedure is done successfully, your abdomen will be flat and tightened and your belly contours will be refined. [Read More]

  • Three Tips For Managing Your Macular Degeneration

    Macular degeneration is a common condition in those aged over 40, and at present, there is no cure. However, as described below, there are a few things you can do to manage your condition and to make your everyday life as easy as possible. Get Your Eyes Tested Regularly  Everyone should get their eyes tested regularly, but people with macular degeneration should be extra vigilant about regular testing. This is because your optometrist will be able to look at your eyes, chart how they are changing, and give you expert advice about how to reduce the impact of your condition. [Read More]

  • Why Do You Have to Keep Your Eyebrows Dry After a Cosmetic Tattoo?

    If you're thinking about getting eyebrow feathering tattoos, then you need to be ready to take extra care of your new eyebrows for a few days after the treatment. It's a good idea to know what this involves before you book yourself in for your tattoos; you may need to adapt your normal routine a little. Your main concern here is likely to be keeping the tattoos dry and free from cosmetic substances until they settle down. [Read More]

  • Types of Physiotherapy Treatment: Which One Suits You Best?

    Physiotherapy is a treatment that offers a transformative experience, regardless of a person's age or health condition. If you would like to consider general physiotherapy, it's important to know common types of this treatment. This field has sub-specialties in various distinct practice areas, including the following: Geriatric physiotherapy Geriatric is a form of physio that concentrates in the movement requirements of old adults. It can help treat conditions such as cancer, arthritis, Alzheimer's disease, balance disorders, osteoporosis and joint replacements. [Read More]

  • Can Hypnotherapy Fix Your Child's Exam Stress?

    Some people study easily and sail through exams; others find this process harder. Even smart people suffer from exam stress that stops them from fulfilling their potential. If your child has this problem, then you'll have tried to help them feel more confident or to find ways to manage their anxiety. If nothing has worked, then you may be looking for alternative solutions. Can hypnotherapy work? How Exam Stress Affects Students [Read More]

  • 3 Back Pain Relief Tips for Overworked Waiters

    Working as a server in a restaurant can be gruelling, especially considering the long hours many waiters and waitresses spend on their feet. Aside from the fatigue, one of the worst physical downsides to this line of work is lower back pain. If you're struggling with back pain at work from standing all day, here are three things you can try to help. Buy Better Shoes One of the most common ways servers make their back pain worse is by wearing the wrong shoes. [Read More]

  • Convincing Reasons to Hire an In-House Caregiver for Disabled Loved Ones

    If your loved one has a crippling disability, whether mental or physical, you may be considering alternative care options to ensure someone is monitoring them. Depending on the severity of this disability, this care could be in the form of enrolling them into an institution that specialises in disability care. However, what you should note about institutionalised care is that it can be quite impersonal and will only provide the basics for your loved one. [Read More]

  • How Laser Prostate Surgery Relieves the Symptoms of Benign Prostatic Hyperplasia

    Over the course of every man's life, their prostate goes through two phases of growth. The first allows the prostate to remain small, which means it's in a state where it doesn't disrupt the urinary flow. The second begins after the age of 25, where the prostate gradually grows larger. For a lot of men, a larger prostate will cause discomfort. The growth of the prostate, also known as benign prostatic hyperplasia, can make it difficult to urinate, and it may also lead to an increase in UTIs. [Read More]

  • 3 Tips to Maintain a Healthy Back at the Office

    When the nature of your work involves sitting the whole day behind a desk, it is almost impossible to overcome lower back pain. Too much sitting coupled up with a poor posture is the cause of lower back problems at the office. When left unmanaged, back pain can affect your performance at work or even cause you to seek out a sick leave. Unfortunately, since quitting your job may not be an option, you need to find a way to maintain a healthy back even after spending 6 or more hours in a seat. [Read More]

  • 3 Areas in Which Your GP Can Offer Help and Advice

    A General Practitioner (GP) is a doctor who specialises in family and general medicine. While being a GP does not carry the same status as being a brain surgeon or an emergency room doctor, this does not mean that they do not carry out important work. A GP will often be the first point of contact a patient has with the medical service before they are referred on for further treatment or testing. [Read More]