Katie Alvarez

  • Why Medical Imaging Services Are Central To Saving Lives

    Certainly, technological advancements in the medical field have dramatically decreased the mortality rate for a myriad of health problems. And one advancement that has substantially contributed to the reduced death rate is medical imaging. Medical imaging refers to the ability to see what is going on in a patient's body without having to cut into the person. From MRIs, CAT scans and ultrasounds, medical imaging services are a staple in almost every branch of medicine. [Read More]

  • 3 Back Pain Relief Tips for Overworked Waiters

    Working as a server in a restaurant can be gruelling, especially considering the long hours many waiters and waitresses spend on their feet. Aside from the fatigue, one of the worst physical downsides to this line of work is lower back pain. If you're struggling with back pain at work from standing all day, here are three things you can try to help. Buy Better Shoes One of the most common ways servers make their back pain worse is by wearing the wrong shoes. [Read More]

  • Convincing Reasons to Hire an In-House Caregiver for Disabled Loved Ones

    If your loved one has a crippling disability, whether mental or physical, you may be considering alternative care options to ensure someone is monitoring them. Depending on the severity of this disability, this care could be in the form of enrolling them into an institution that specialises in disability care. However, what you should note about institutionalised care is that it can be quite impersonal and will only provide the basics for your loved one. [Read More]

  • How Laser Prostate Surgery Relieves the Symptoms of Benign Prostatic Hyperplasia

    Over the course of every man's life, their prostate goes through two phases of growth. The first allows the prostate to remain small, which means it's in a state where it doesn't disrupt the urinary flow. The second begins after the age of 25, where the prostate gradually grows larger. For a lot of men, a larger prostate will cause discomfort. The growth of the prostate, also known as benign prostatic hyperplasia, can make it difficult to urinate, and it may also lead to an increase in UTIs. [Read More]

  • 3 Tips to Maintain a Healthy Back at the Office

    When the nature of your work involves sitting the whole day behind a desk, it is almost impossible to overcome lower back pain. Too much sitting coupled up with a poor posture is the cause of lower back problems at the office. When left unmanaged, back pain can affect your performance at work or even cause you to seek out a sick leave. Unfortunately, since quitting your job may not be an option, you need to find a way to maintain a healthy back even after spending 6 or more hours in a seat. [Read More]

  • Making the Most of Your Private Health Insurance

    While private health insurance undoubtedly offers choice and security when it comes to your health, it is still a big financial commitment. You want to make sure you're making the most of it. Here are five ways to ensure your private health insurance is working for you. Check exactly what is covered If you're 21 you probably don't need to worry about hip replacement surgery. If you're a 73-year-old woman then you're not going to need any pregnancy cover. [Read More]

  • 3 Areas in Which Your GP Can Offer Help and Advice

    A General Practitioner (GP) is a doctor who specialises in family and general medicine. While being a GP does not carry the same status as being a brain surgeon or an emergency room doctor, this does not mean that they do not carry out important work. A GP will often be the first point of contact a patient has with the medical service before they are referred on for further treatment or testing. [Read More]

  • 3 Daily Living Aids That Can Help Your Visually Impaired Relative Retain Their Independence

    If you have a relative with a visual impairment who's struggling to retain their independence or who's worried about the impact their visual impairment could have on their day-to-day life, you may wish to support them as they explore the range of daily living aids that are available. These aids are designed to enable those with visual impairments to continue living the life they want to live. Here's an overview of three daily living aids your relative may benefit from: [Read More]

  • Two treatment options for lower back pain

    Lower back is an extremely common issue, which can be caused by a variety of things, including, but not limited to, poor posture, autoimmune conditions that affect the joints (such as arthritis), and incorrect heavy lifting techniques. Here are two common treatment options used to alleviate pain in this area of the body. Medication Both over-the-counter and prescription medications are frequently used by those who suffer from lower back pain. [Read More]

  • Physiotherapy exercises and their benefits

    Today's competitive sports require a high degree of physical exertion which will occasionally result in soft tissue injuries. Muscle distension, sprained tendons and contusions will greatly hamper an athlete and curtail his performance. Sports physio is a health field which utilizes physical exercises among other techniques to prevent and repair such injuries. Below are some of the approaches utilized in the sports physio. Massage In this technique, the affected part is subjected to rhythmic circular or linear pressure using hands or specialised accessories. [Read More]