• 3 Areas in Which Your GP Can Offer Help and Advice

    A General Practitioner (GP) is a doctor who specialises in family and general medicine. While being a GP does not carry the same status as being a brain surgeon or an emergency room doctor, this does not mean that they do not carry out important work. A GP will often be the first point of contact a patient has with the medical service before they are referred on for further treatment or testing. [Read More]

  • 3 Daily Living Aids That Can Help Your Visually Impaired Relative Retain Their Independence

    If you have a relative with a visual impairment who's struggling to retain their independence or who's worried about the impact their visual impairment could have on their day-to-day life, you may wish to support them as they explore the range of daily living aids that are available. These aids are designed to enable those with visual impairments to continue living the life they want to live. Here's an overview of three daily living aids your relative may benefit from: [Read More]

  • Two treatment options for lower back pain

    Lower back is an extremely common issue, which can be caused by a variety of things, including, but not limited to, poor posture, autoimmune conditions that affect the joints (such as arthritis), and incorrect heavy lifting techniques. Here are two common treatment options used to alleviate pain in this area of the body. Medication Both over-the-counter and prescription medications are frequently used by those who suffer from lower back pain. [Read More]

  • Physiotherapy exercises and their benefits

    Today's competitive sports require a high degree of physical exertion which will occasionally result in soft tissue injuries. Muscle distension, sprained tendons and contusions will greatly hamper an athlete and curtail his performance. Sports physio is a health field which utilizes physical exercises among other techniques to prevent and repair such injuries. Below are some of the approaches utilized in the sports physio. Massage In this technique, the affected part is subjected to rhythmic circular or linear pressure using hands or specialised accessories. [Read More]

  • Stay Healthy on a Vegan Diet with These Essential Supplements

    The vegan lifestyle has really taken off recently, with numbers of people choosing to go plant-based growing at a rapid rate. Whether they're vegan for ethical or purely health reasons, proponents often tout the medical benefits of ditching meat and dairy, but it's important to take care with your nutrition if you're vegan. While most necessary nutrients can be found in plant foods, the problem is that many people eat a fairly limited diet that doesn't include everything they need. [Read More]

  • 4 Myths About the Safety of Compounded Medication

    Compounding medication is the science of preparing personalised drug combinations for patients in controlled environments. It is carried out by licensed pharmacists to offer the best treatment to patients with particular sensitivities who need more customised medication. Before pharmacies became widespread, all pharmacists were taught drug compounding, and almost all prescriptions were essentially compounded. Today, since there are so many mass produced drugs with different strengths, compounding has become less common. [Read More]

  • Choosing a high quality mouth guard for your child's sporting activities

    It is extremely important for children who are playing sports to have a well fitting and high quality mouth guard. Not only does this protect your child's teeth from impact, but it also ensure that they are protected from impact to the gums and soft tissues in the face.  Here are some tips to make sure that the mouth guard will do the best job in protecting your child's mouth.  [Read More]

  • How to Make Your Dentures Last Longer

    When you experience missing teeth, you may find that dentures give you a new lease of life. In addition to improving your aesthetic appearance, they make it easier to chew and talk, allowing you to experience normality in the absence of your homegrown adult teeth. While you'll likely need your dentures replacing after a few years, there are a few ways you can make them last longer. Brush and clean them on a daily basis [Read More]