• 3 Benefits of Pelvic Floor Physiotherapy

    If you have problems with your pelvic floor, then you can do exercises at home. However, these exercises don't work for every pelvic floor problem. Sometimes, you'll improve your prognosis if you see a physiotherapist. Why should you do this? 1. Get a Targeted Exercise Plan Not all pelvic floor problems are the same. Unfortunately, if you just do general exercises, you might not see much improvement. If the exercises don't fit your problem, then they can't make it any better. [Read More]

  • Common Prostate Cancer Surgery Procedures

    When a doctor diagnoses you with prostate cancer, the first thing they do is determine whether the cancer has spread to other parts of the body. The reason is that localised prostate cancer can be treated with surgery, but it becomes much more difficult if it has spread. However, advancements in cancer surgery have improved the chances of survival. Notably, doctors can combine different treatments, such as radiation and systemic therapy, with surgery for better results. [Read More]

  • Planning for a Tummy Tuck Procedure? See What You Should Do to Enhance Recovery

    Losing the excess fat or skin at the abdominal area, especially after childbirth, was once a great challenge for most people. However, things have changed today, and technology has come with some enhanced ways to help you do it. For instance, you can undergo a tummy tuck procedure to remove all that excess fat and skin and even restore the separated or weakened abdominal muscles. Once the surgical procedure is done successfully, your abdomen will be flat and tightened and your belly contours will be refined. [Read More]